Introduction to the Biggest Fads
The following story is incredibly controversial and only my opinion. I do believe happiness and following your heart are essential for optimizing health and longevity. However not all death is about spiritual choices. I understand there are factors we cannot control that may contribute to death. Sometimes we just develop diseases because of exposures we have had. With poor genetic make up, we can modify our lifestyle and diet and state of mind to help, but it will likely not lead to becoming centenarians. Please do not take this story as a statement that every death is a spiritual suicide. Death comes in all forms. I just believe this to be the case with my father.
Simple Food Combinations