Introduction
It is my mission to educate people on their food, where it comes from, and how it is raised. We need to be more proactive and involved in how we raise our foods. We expect food to be cheap yet this is a grave fallacy of our culture. Food should not be cheap but should be where we put most of our money. Farmers should be praised for the work they do. They must be supported, educated, and encouraged to raise animals that are healthy and fruits and vegetables that minimize pesticides and chemicals. Only then will we worry less about our health and live happier healthful longer lives. ​​

Family Constellations

This type of therapy was started in the 1990's by a psychotherapist named Bert Hellinger who attempts to break patterns carried through generations. He theorizes that people carry the trauma patterns of their parents and ancestors back 7 generations. A child takes on the suffering of previous generations sacrificing their own best interests. By recognizing these patterns, one is able to release them and live their own life of happiness and fulfillment.
http://www.hellingerpa.com/index.shtml ​
Mother Ayahuasca

 

Fecal Microbial Transplant

Below is a short story I wrote about my own journey.

I have complete faith that stool transplants will be life changing for millions of folks in the future after more research is performed. After a recent death undergoing this procedure during a study with an immunocompromised person, I am telling this story in hopes of drawing more research so that this procedure may be used for many other health problems. I foresee a future of vast improvement in health if proper donors are found.

However, changes must be made at our core for sustainable improvements in health. When I say core I am referring to where our food comes from, the soil, the water, the elements, and the atmosphere. These are all in great jeopardy with extreme climate changes. In addition to climate, our farming practices need to be revamped to be sustainable. Aside from food and the environment, our attitudes and state of mind also need modifications because most of us live with continuous stress which negatively affects us. Until such changes are made, our health as a population will continue to get worse.
Food Prep for Health
​Sprouting legumes to aid in digestibility

When to eat yogurt
 
When to not eat melon

Remedies for  cold: Ginger syrup

Post partum foods:  Methi rice, sprouted methi​​